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What are Personality Disorders?
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I need help

Read this First - Suicide
Read this First - Self-Harm
Samaritans - Telephone Support
The Silent Cry - Support for Self-Harm
Self Care. Step-by-step
A-Z of Distractions

Self-Harm Support

Self Harm
Why do people self harm?
How common is self harm?
Myth-busting: Self harm
Having a relapse
Helping yourself
What if I don’t get help?
How does your body deal with self harm?
Who self harms?
Knowing someone who self harms

How you can help

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