Thinking of Suicide or Self Harming? PLEASE READ THIS FIRST
Self-help and support:
PLEASE READ THIS FIRST: http://www.metanoia.org/suicide/
Childline:Free national helpline for young people, free confidential advice on all sorts of problems: 0800 1111.
The Silent Cry: a charity to help people to deal with self-harm whether a sufferer, relative or partner.